extreme habis!!!!

past 2 days... had been training on upper and lower body.... did some conditionin... bounce like rabbit... XD XD... my muscles habis worn out from head to toe!!! now damn pain.... puttin yoko yoko ova it~~~ mau duduk pun susah!!! xD... akibat giler parkour~~~ @@"".. will b out from trainin for d nex few days... cry!!! T.T

will b postin up gatherin wit my high skool frenz... ^^,

AUDUDU!!!! will b flyin in approximately 2 hours more to UK... wish u all d best... stay crazee... n DO miss us... will b c-ing u in 2 years time... wait 4 ME!!! xD